Presentation

Brett offers engaging and impactful presentations that blend personal stories, humour, and practical insights. His talks are designed to motivate, educate, and innovate, providing audiences with a deeper understanding of mental health and well-being.

Here are his topics:

1. The Unknown Fear Controlling Our Life
Fear is designed to keep us safe and alive. But what if there is a silent fear, a fear no one acknowledges or speaks about, that is controlling, even destroying aspects of your life without you even being aware of it? Understanding this silent fear can change your views on mental and emotional well-being, and change your life. 

2. Understanding Our 'Emotional Masks'
As our mental health challenges rise as a society, it is important to understand how our 'Emotional Masks' can cause us to lose who we are. Understanding the benefits of wearing our masks is relevant to who we are, but knowing why we wear them and how to take them off can help with our mental and emotional well-being. 

Tailored
Brett's talks can be tailored to you or your organisation's needs.
 

Learning Objectives

• Understand the impact of unresolved trauma on mental health.

• Learn strategies for overcoming depression and low self-worth.

• Gain insights into the importance of mental and emotional well-being.

• Explore innovative approaches to tackling mental health challenges.

• Empower individuals to take control of their lives and well-being.